Focus

has the power to transform

No one ever said transition was easy. I believe that setting an intention and focusing on four key elements can completely transform your life.

Clarity Blog

Meeting the love of your life thousands of miles from home sounds like something out of a movie, but that’s exactly what happened to me. In December of 2017, I walked

Need a detox after your amazing vacation? Try this incredible and delicious post-vacay detox to rid your body of toxins and get you back to optimal health!

As a child, I never REALLY identified as “low income”. I do remember pulling up to the Check-2-Cash parking lot with my Dad as he tried to pull dollars out

Almost a decade ago, I dated a guy who was ten years older than me. Our relationship started quickly and without warning. Because I looked up to him in a

The stakes are high and you’re stressing. You can’t turn away from negative thought and even when you think you’re distracted from the scenario, your mind still goes back to the what if’s. All

  I was at work on a typical Tuesday when I realized I had forgotten my gym clothes at home. My boyfriend was coming to meet me and offered to bring

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